Health Leader, Improving Your Smile

Improving Your Smile

Can my dentist improve my smile?

There are many techniques and options to treat teeth that are discolored, chipped, misshapen or missing. Your dentist can reshape your teeth, close spaces, restore worn or short teeth or alter their length. Common procedures include bleaching, bonding, crowns, veneers, and reshaping and contouring. These improvements are not always cosmetic. Many can improve oral problems, such as your bite.

Bleaching

Bleaching is a common and popular chemical process used to whiten teeth. Some people get their teeth bleached to make stains disappear, while others just want a whiter shade. Discoloration occurs in the enamel and can be caused by medications, coffee, tea and cigarettes. Discoloration also can be caused by your genetic make-up or simply getting older.

Bleaching can be performed by your dentist in the office or, under dental supervision, at home. Many patients prefer bleaching at home because it is more convenient. Treatment begins when your dentist creates a custom mouthpiece to ensure the correct amount of whitening solution - 10% to 20% carbamide peroxide - is used and that your teeth are properly exposed. Typically, whitening at home takes two or three weeks, depending on the desired shade you wish to achieve. Whitening in the office may call for 2-6 45-minute visits to your dentist's office.

Bonding

Bonding is tooth-colored material used to fill in gaps or change the color of teeth, requiring just a single office visit and lasts several years. Bonding is more susceptible to staining or chipping than other forms of restoration. When teeth are chipped or slightly decayed, bonded composite resins may be the material of choice. Bonding also is used as a tooth-colored filling for small cavities, and broken or chipped surfaces. Additionally, it can be used to close spaces between teeth or cover the entire outside surface of a tooth to change its color and shape.

Crowns, also known as caps, are used in cases where other procedures will not be effective. Crowns have the longest life expectancy of all cosmetic restorations, but are the most time consuming.

Veneers

Veneers are placed over the front teeth to change their color or shape. They are used on teeth with uneven surfaces or that are chipped, discolored, oddly shaped, unevenly spaced or crooked. Veneers are thin pieces of porcelain or plastic cemented over the front of your teeth.

Veneers are used to treat some of the same problems as bonding. This treatment is an alternative to crowns, which are more expensive. The procedure requires your dentist to take an impression of your tooth/teeth. Before the custom-made veneer is glued directly onto the tooth, your dentist will lightly buff the tooth to compensate for the added thickness of the veneer. Once the cement is between the veneer and your tooth, a light beam is used to harden it. Porcelain veneers require more than one visit because they are fabricated in a laboratory . Veneers have longer life expectancy and color stability than bonding.

Contouring and reshaping

Tooth reshaping and contouring is a procedure to correct crooked teeth, chipped teeth, cracked teeth or even overlapping teeth in a single session
Tooth reshaping and dental contouring is commonly used to alter the length, shape or position of your teeth
Contouring teeth may also help correct small problems with bite
It is common for bonding to be combined with tooth reshaping
This procedure is ideal for candidates with normal healthy teeth, but who want subtle changes to their smile
Your dentist will take X-rays to evaluate the size and location of the pulp of each tooth to ensure that there's enough bone between the teeth to support them

Which procedure is right for me?

Your dentist can answer many of the questions you may have about techniques used to improve your smile
The condition of your teeth and the result you want often dictate the best procedure
If you are considering a treatment, there are a few questions you can ask your dentist before deciding if a particular procedure is right for you:
What will the changes look like?
What should I expect through the course of treatment?
What type of maintenance will be required?
Your dentist will answer questions you may have about the procedure, maintenance and price to help you choose the treatment that best suits you

Reprinted with permission from the Academy of General Dentistry

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Health Tip:

Packing Bag Lunches Safely

If you pack lunches for your child to take to school, be careful that you do not accidentally expose them to foodborne illness.

Bagged lunches, especially those containing perishable foods, need to be packed and handled properly in order to keep the food safe. In general, perishable foods should not be left at room temperature for more than two hours. If left out too long, the temperature of the food can enter the danger zone where bacteria grow most rapidly, which is between 40 and 140 degrees Fahrenheit.

Below are some tips to help families pack bagged lunches safely:

Pack foods that are nonperishable and won't require refrigeration.
If you do pack perishable foods such as luncheon meats or prepackaged cheese and crackers, include a frozen gel pack or a frozen juice carton with the food in an insulated lunch bag or box.
Pack only the amount of perishable food that your child can eat at lunch.
Preparing lunches the night before and storing them in the refrigerator until you pack your child's lunchbox in the morning can help keep food cold longer the next day.
Don't reuse packaging materials such as paper or plastic bags, aluminum foil, etc. as they can contaminate other foods and cause foodborne illness. Have your child discard all used food packaging and paper bags after lunch.

Before eating lunch or snacks at school, make sure your child washes his or her hands with soap and warm water for at least 20 seconds. If your child's school does not have a handwashing program in place, encourage them to adopt a such a program, as handwashing is one of the best ways kids and parents can protect health and stop the spread of germs.